Is mentos gum GERD Friendly?
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Why it's not GERD friendly
- lemon
- citric acid
- orange
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
gum base, less sugar 1g not a source of saturated fat, trans fat, cholesterol, total s ugars fotal carb. alcohol calories per serving <5 sugar protein og not a significant source of satuted fat, trans la cholesterol, d dietary fiber, than 2 % of: artificial flavors, malic acid, glyceri̇n, maltitol, tartaric acid gum arabic, aspartame, maltodextrin, fruit juice powders (orange, kiwi, mango, lemon, strawberr blackberry, raspberry), citric acid, lecithin (soy), acesulfame k, coconut oil carnauba wax, colored with: (paprika oleorešin, vegetable juice, carmine, turmeric oleoresin), bht to maintain freshness, súcralose, bl 1 erlanger, ky 41018. product of italy 35%% fewer calories than sugared gum. calorie content of uis size diece has been reduced nom 6 to 4 calories. red fr
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece