Is mentos gum Low FODMAP?

Ingredients

gum base, less sugar 1g not a source of saturated fat, trans fat, cholesterol, total s ugars fotal carb. alcohol calories per serving <5 sugar protein og not a significant source of satuted fat, trans la cholesterol, d dietary fiber, than 2 % of: artificial flavors, malic acid, glyceri̇n, maltitol, tartaric acid gum arabic, aspartame, maltodextrin, fruit juice powders (orange, kiwi, mango, lemon, strawberr blackberry, raspberry), citric acid, lecithin (soy), acesulfame k, coconut oil carnauba wax, colored with: (paprika oleorešin, vegetable juice, carmine, turmeric oleoresin), bht to maintain freshness, súcralose, bl 1 erlanger, ky 41018. product of italy 35%% fewer calories than sugared gum. calorie content of uis size diece has been reduced nom 6 to 4 calories. red fr

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products