Is Mentos® Mixed Fruit Chewy Mint Rolls Vegan?

Ingredients

Sugar, Wheat Syrup, Fruit Juices from Concentrate (Strawberry, Orange, Lemon) (2%), Hydrogenated Coconut Oil, Citric Acid, Corn Starch, Natural and Artificial Flavors, Maltodextrin, Sucrose Fatty Acid Esters, Gellan Gum, Carnauba Wax, Sodium Carboxymethylcellulose, Gum Arabic, Colors (Beta-Carotene, Beetroot Red), Beeswax.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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