Is Mentos Pure Fresh Bubble Fresh Gum Vegetarian?

Ingredients

Xylitol, Sorbitol, Chewing Gum Base, Mannitol, Maltitol Syrup Glycerin, Less Than 2% Of: Maltodextrin, Natural And Artificial Flavors, Rice Starch, Malic Acid, Aspartame, Lecithin (soy), Green Tea Extract, Sucrose Fatty Acid Esters, Sucralose, Coconut Oil, Acesulfame K. Xanthan Gum, Sodium Carboxymethylcellulose, Corn Starch, Bht To Maintain Freshness, Carnauba Wax, Colored With: (carmine). Contains Phenylalanine.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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