Is Menu Del Sol Beef Taquitos - 19.2 Oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy
textured soy protein

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

corn flour, water, oleoresin of turmeric and annatto extract, beef filling: cooked beef, textured soy protein, onion, contains 2% or less of the following: seasoning (spices, salt, hydrolyzed corn protein, disodium inosinate and disodium guanylate, natural and artificial flavor), modified corn starch, wheat flour, salt, garlic powder (maltodextrin, tortilla corn flour, garlic, natural flavor), caramel color, fried in vegetable oil (corn or soybean oil)

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