Is Menu Del Sol Chicken Taquitos - 19.2 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
textured soy protein

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn Tortilla: Corn Flour, Water, Oleoresin of Turmeric and Annatto Extract. Chicken Filling: Cooked Chicken, Water, Textured Soy Protein, Modified Corn Starch, Onion. Contains 2% or Less of the Following Ingredients: Chicken Seasoning (Spices, Salt, Hydrolyzed Corn Protein, Disodium Inosinate and Disodium Guanylate), Wheat Flour, Salt, Granulated Garlic, Onion Powder. Fried in Vegetable Oil (Corn or Soybean Oil).

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