Is Merchant Gourmet Italian-Infused Grains Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

carrageenan
natural flavourings

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Wheatberries (67%) (Water, Wheatberries), Cooked White Quinoa (25%) (Water, White Quinoa), Herb Paste (3.2%) (Water, Sugar, Garlic Purée, Spirit Vinegar, Powdered Coconut Derivative (Water, Coconut Oil, Thickeners (Modified Potato Starch, Maize Starch, Modified Maize Starch, Carrageenan, Guar Gum), Gluten Free Oat Fibre, Salt, Natural Flavourings, Yeast Extract, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Mixed Carotenes)), Parsley, Basil, Turmeric, Black Pepper, Fenugreek Seed, Salt, Cornflour, Dried Garlic, Natural Flavouring), Sunflower Oil, Basil, Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.