Is Merchant Gourmet Puy Lentils Ready To Eat 250G Gluten Free?

Description
Firm, peppery lentils offer an earthy, slightly nutty flavor and a distinct al dente texture; commonly used cold in salads, warm in grain bowls, or as a side with roasted vegetables. Reviewers often note consistent firmness, convenience of the ready-to-eat format, and reliable performance in quick meals and versatility overall.

Description
Firm, peppery lentils offer an earthy, slightly nutty flavor and a distinct al dente texture; commonly used cold in salads, warm in grain bowls, or as a side with roasted vegetables. Reviewers often note consistent firmness, convenience of the ready-to-eat format, and reliable performance in quick meals and versatility overall.
Ingredients
Cooked Puy Lentils (58.0%) (Water, Puy Lentils), Cooked French Green Lentils (38.6%) (Water, French Green Lentils), Onion (2.2%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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