Is Merchant Gourmet Puy Lentils Ready To Eat 250G Vegan?
Description
Firm, peppery lentils offer an earthy, slightly nutty flavor and a distinct al dente texture; commonly used cold in salads, warm in grain bowls, or as a side with roasted vegetables. Reviewers often note consistent firmness, convenience of the ready-to-eat format, and reliable performance in quick meals and versatility overall.
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Description
Firm, peppery lentils offer an earthy, slightly nutty flavor and a distinct al dente texture; commonly used cold in salads, warm in grain bowls, or as a side with roasted vegetables. Reviewers often note consistent firmness, convenience of the ready-to-eat format, and reliable performance in quick meals and versatility overall.
Ingredients
Cooked Puy Lentils (58.0%) (Water, Puy Lentils), Cooked French Green Lentils (38.6%) (Water, French Green Lentils), Onion (2.2%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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