Is Merchant Gourmet Puy Lentils Ready To Eat 250G Vegetarian?
Description
Firm, peppery lentils offer an earthy, slightly nutty flavor and a distinct al dente texture; commonly used cold in salads, warm in grain bowls, or as a side with roasted vegetables. Reviewers often note consistent firmness, convenience of the ready-to-eat format, and reliable performance in quick meals and versatility overall.
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Description
Firm, peppery lentils offer an earthy, slightly nutty flavor and a distinct al dente texture; commonly used cold in salads, warm in grain bowls, or as a side with roasted vegetables. Reviewers often note consistent firmness, convenience of the ready-to-eat format, and reliable performance in quick meals and versatility overall.
Ingredients
Cooked Puy Lentils (58.0%) (Water, Puy Lentils), Cooked French Green Lentils (38.6%) (Water, French Green Lentils), Onion (2.2%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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