Is Merchant Gourmet Three Bean & Lentil Chilli Nightshade Free?
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Why it's not nightshade free
- red chilli
- tomato powder
- smoked paprika powder
- potato starch
- spice extracts ^pepper
- colour ^paprika extract
- chilli flavouring
- dried minced red pepper
- +6 more
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Brown Lentils (29%) (Water, Brown Lentils), Cooked Black Beans (18%) (Water, Black Beans), Cooked Pinto Beans (14%) (Water, Pinto Beans), Carrot (7%), Sweetcorn (7%), Red Pepper (6%), Tomato Paste (6%), Onions, Chipotle Chilli Seasoning (2.0%) (Sugar, Maize Starch, Dried Glucose Syrup, Smoked Paprika Powder ^0.1%], Chipotle Chilli Powder ^0.1%], Dried Minced Red Pepper, Garlic Powder, Ground Cumin, Dried Minced Onion, Salt, Crushed Chillies, Acidity Regulator ^Citric Acid], Ground Black Pepper, Dried Rubbed Parsley, Colour ^Paprika Extract], Chilli Flavouring), Kidney Beans (1.8%), Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts ^Pepper and Celery ], Colour ^Curcumin], Herb Extracts ^Marjoram, Thyme, Sage]), Tomato Powder (0.8%), Garlic Purée, Smoked Paprika Powder (0.7%), Lime Juice, Cornflour, Red Chilli, Cumin Powder, Black Pepper, Salt, Dried Oregano, Ground Bay Leaf
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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Where to buy
Merchant Gourmet Three Bean & Lentil Chilli is available at 1 retailer
About this product
Sauce · Pouch