Is Specially Selected Gourmet Soup Southwest Style Tomato & Black Bean Nightshade Free?
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Why it's not nightshade free
- chili powder
- dried chipotle pepper
- roasted red bell pepper
- red bell pepper
- roasted tomatoes
- tomato puree
- tomatoes
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT), BLACK BEANS, ROASTED TOMATOES, CORN, SUGAR, CONTAINS LESS THAN 2% OF CARROTS, ONION PUREE, MODIFIED CORN STARCH, CANOLA OIL, RED BELL PEPPER, MASA FLOUR (CORN, CALCIUM HYDROXIDE), SEA SALT, SPICES, ONION POWDER, ROASTED GARLIC POWDER, GLUCONO DELTA-LACTONE, ROASTED RED BELL PEPPER, CHILI POWDER, DRIED CHIPOTLE PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Can, Pouch