Is Amy's Organic Gluten Free Low Fat Medium Black Bean Chili Soup - 14.7oz Nightshade Free?

Description
Reviewers commonly note its savory, mildly spiced flavor and thick, slightly chunky texture; the soup heats quickly and serves as a convenient, ready-to-eat option for lunches, light dinners, or meals on the go. Users mention consistent seasoning, satisfying mouthfeel, and usefulness as a standalone soup, dip, or topping, reheating ease.
Why it's not nightshade free
- organic bell peppers
- organic green chiles
- organic tomato puree
organic bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Reviewers commonly note its savory, mildly spiced flavor and thick, slightly chunky texture; the soup heats quickly and serves as a convenient, ready-to-eat option for lunches, light dinners, or meals on the go. Users mention consistent seasoning, satisfying mouthfeel, and usefulness as a standalone soup, dip, or topping, reheating ease.
Ingredients
Organic Black Beans, Filtered Water, Organic Tomato Puree, Organic Onions, Organic Bell Peppers, Organic Green Chiles, Sea Salt, Organic High Oleic Safflower, Sunflower Oil, Organic Spices, Organic Lime Juice, Organic Garlic, Organic Black Pepper, (Vegan), : Organic Black Beans, Organic Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Amy's Organic Gluten Free Low Fat Medium Black Bean Chili Soup - 14.7oz is available at 22 retailers
About this product
Soup · Can


