Is Amy's Organic Gluten Free Low Fat Medium Black Bean Chili Soup - 14.7oz Dairy Free?
Description
Reviewers commonly note its savory, mildly spiced flavor and thick, slightly chunky texture; the soup heats quickly and serves as a convenient, ready-to-eat option for lunches, light dinners, or meals on the go. Users mention consistent seasoning, satisfying mouthfeel, and usefulness as a standalone soup, dip, or topping, reheating ease.
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Description
Reviewers commonly note its savory, mildly spiced flavor and thick, slightly chunky texture; the soup heats quickly and serves as a convenient, ready-to-eat option for lunches, light dinners, or meals on the go. Users mention consistent seasoning, satisfying mouthfeel, and usefulness as a standalone soup, dip, or topping, reheating ease.
Ingredients
Organic Black Beans, Filtered Water, Organic Tomato Puree, Organic Onions, Organic Bell Peppers, Organic Green Chiles, Sea Salt, Organic High Oleic Safflower, Sunflower Oil, Organic Spices, Organic Lime Juice, Organic Garlic, Organic Black Pepper, (Vegan), : Organic Black Beans, Organic Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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