Is Amy's Organic Gluten Free Low Fat Medium Black Bean Chili Soup - 14.7oz GERD Friendly?
Description
Reviewers commonly note its savory, mildly spiced flavor and thick, slightly chunky texture; the soup heats quickly and serves as a convenient, ready-to-eat option for lunches, light dinners, or meals on the go. Users mention consistent seasoning, satisfying mouthfeel, and usefulness as a standalone soup, dip, or topping, reheating ease.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- organic lime juice
- organic black pepper
- organic garlic
- organic green chiles
- organic tomato puree
organic lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Reviewers commonly note its savory, mildly spiced flavor and thick, slightly chunky texture; the soup heats quickly and serves as a convenient, ready-to-eat option for lunches, light dinners, or meals on the go. Users mention consistent seasoning, satisfying mouthfeel, and usefulness as a standalone soup, dip, or topping, reheating ease.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Black Beans, Filtered Water, Organic Tomato Puree, Organic Onions, Organic Bell Peppers, Organic Green Chiles, Sea Salt, Organic High Oleic Safflower, Sunflower Oil, Organic Spices, Organic Lime Juice, Organic Garlic, Organic Black Pepper, (Vegan), : Organic Black Beans, Organic Black Pepper
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Where to buy
Amy's Organic Gluten Free Low Fat Medium Black Bean Chili Soup - 14.7oz is available at 22 retailers
About this product
Soup · Can