Is Merci European Chocolates, Assortment, 8.8-Ounce Boxes (Pack of 2) GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa
- cream powder
- white chocolate
- semi-sweet chocolate
- chocolate liquor
- cocoa butter
- coffee
- skimmed milk powder
- whole milk powder
- milk chocolate
fat reduced cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Lactose, Emulsifier Soy-lecithin, Vanilla Extract), Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Cream Powder, Whole Milk Powder, Emulsifier Soy-lecithin, Vanilla Extract), Milk Chocolate (Sugar, Cocoa Butter, Cream Powder, Chocolate Liquor, Whole Milk Powder, Lactose, Emulsifier Soy-lecithin, Vanilla Extract), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cream Powder, Lactose, Emulsifier Soy-lecithin, Salt, Vanilla Extract), Sugar, Vegetable Fat, Hazelnuts, Buttermilk Powder, Whey Product, Fat Reduced Cocoa, Skimmed Milk Powder, Cocoa Butter, Almonds, Dextrose, Lactose, Butter Fat, Coffee, Emulsifier Soy-lecithin, Vanilla Extract, Salt, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Merci European Chocolates, Assortment, 8.8-Ounce Boxes (Pack of 2) is available at 1 retailer
About this product
Candy · Piece