No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Merci Finest Assorted Milk Chocolate Candy Gift Box - 7.04 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Milk Chocolate (Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Lactose, Soy Lecithin Emulsifier, Natural Vanilla Flavor), Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Butterfat, Soy Lecithin Emulsifier, Natural Vanilla Flavor), Hazelnuts, Sugar, Vegetable Oils (From Palm And Shea), Dry Buttermilk, Contains Less Than 2% Of Cocoa Butter, Almonds, Anhydrous Dextrose (From Wheat Or Corn), Whey Protein Concentrate, Butterfat, Nonfat Dry Milk, Lactose, Cocoa, Soy Lecithin Emulsifier, Salt, Natural Flavors

Check Merci Finest Assorted Milk Chocolate Candy Gift Box - 7.04 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Merci Finest Assorted Milk Chocolate Candy Gift Box - 7.04 Oz is available at 5 retailers

H-E-BSafewayTargetGiant EagleWalgreens

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttyButterySweet
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Merci Finest Assorted Milk Chocolate Candy Gift Box - 7.04 Oz | Spoonful