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Is Meredith Fresh Cheese Goat Cheese Olive Oil Blend Dairy Free?

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Description

Soft, tangy and creamy with a smooth, spreadable consistency, this blended spread offers a mild acidity and silky finish. Commonly spread on crackers or bread, crumbled over salads, stirred into pasta, or used for crostini and appetizers. Reviews often note pleasant creaminess, versatile use, and reliable texture and richness too.

Ingredients

Pasteurised Goat’s Milk, Canola Oil (GMO free), Extra Virgin Olive Oil, Salt, Peppercorns, Fresh Thyme, Garlic, Cultures and Non-Animal Rennet.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.