Is Meridian Chocca Crunchy Chocolate Spread Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

sheanut butter

sheanut butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Roasted Nuts (Peanut, Cashew, Hazelnut) (53.5%), Sugar (Sugar, Glucose Syrup), Sheanut Butter, Cocoa Powder (6%), Coconut Milk Powder, Sunflower Oil, Coconut Butter, Natural Flavouring

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