Is Meridian Free From Tikka Masala Cooking Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli powder
tomato paste

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Cream (8%) (Coconut Extract, Water), Tomato Paste (6%), Sunflower Oil, Agave Syrup, Coriander Leaf (2%), Dried Onions, Almond Butter (2%), Modified Maize Starch, Garlic Puree, Concentrated Lemon Juice, Salt, Ground Cumin, Ground Coriander, Ground Ginger, Colour: Paprika Extract, Curry Flavouring, Chilli Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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