Is Meridian Natural Peanut Butter Smooth No Salt Vegetarian?

Description
Mild, nutty flavor with a smooth, spreadable consistency that blends easily into toast, sandwiches, smoothies and baking. Reviewers commonly cite reliable creaminess and authentic taste, praising spreadability while noting occasional oil separation that requires stirring. Versatile for spreads, dips and recipes where a smooth peanut profile is desired at home.

Description
Mild, nutty flavor with a smooth, spreadable consistency that blends easily into toast, sandwiches, smoothies and baking. Reviewers commonly cite reliable creaminess and authentic taste, praising spreadability while noting occasional oil separation that requires stirring. Versatile for spreads, dips and recipes where a smooth peanut profile is desired at home.
Ingredients
Roasted Peanuts Whole Skin On (100%)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Good quality
Needs to be mixed as ingredients separate but tasty



