Is Meridian Smooth Cashew Butter 170g Vegetarian?
Description
Smooth, creamy texture with a mild, slightly sweet flavor; commonly spread on toast, stirred into porridge, blended into smoothies, or used in baking. Customers note even spreadability and a rich mouthfeel, praising consistency for recipes while some report occasional surface oil separation requiring stirring before use for smoother, easier spreading.
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Description
Smooth, creamy texture with a mild, slightly sweet flavor; commonly spread on toast, stirred into porridge, blended into smoothies, or used in baking. Customers note even spreadability and a rich mouthfeel, praising consistency for recipes while some report occasional surface oil separation requiring stirring before use for smoother, easier spreading.
Ingredients
Cashews (96%), Sunflower Oil For allergens see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.