Is MERINGUE HAUNTED MERINGUES COOKIE KIT, MERINGUE Vegan?
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Ingredients
MIX: SUGAR, MERINGUE POWDER (CORN STARCH, EGG WHITES, SUGAR, GUM ARABIC, SODIUM ALUMINUM SULFATE, CITRIC ACID, CREAM OF TARTAR, VANILLIN). BLACK GEL TUBE: CORN SYRUP, WATER, DEXTROSE, MODIFIED CORN STARCH, SALT, CARRAGEENAN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, RED 40, BLUE 1, RED 3, YELLOW 5.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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