Is M&S Meringue Nests Vegetarian?

Description
Light, crisp shells deliver a sweet, airy interior and melt in the mouth finish, with a delicate, easily broken texture. Commonly used as single-portion dessert bases or to hold sweet fillings and fresh fruit. Reviewers note pleasant sweetness and fragility, praising flavor but citing inconsistent sizes and vulnerability during shipping.

Description
Light, crisp shells deliver a sweet, airy interior and melt in the mouth finish, with a delicate, easily broken texture. Commonly used as single-portion dessert bases or to hold sweet fillings and fresh fruit. Reviewers note pleasant sweetness and fragility, praising flavor but citing inconsistent sizes and vulnerability during shipping.
Ingredients
Sugars · Pasteurised Egg White. Contains: Egg.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


