Is MERMAID BREAD Dairy Free?
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Ingredients
WHOLE WHEAT FLOUR AND ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY AND FOLIC ACID), SUGAR, WHEAT STARCH, SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE AND SODIUM ALUMINUM PHOSPHATE), SALT, WHEY (FROM MILK), NATURAL FLAVOR, WHOLE EGGS, CANOLA OIL, WATER, SUGAR (SUCROSE), MALTODEXTRIN, BUTTER, ALCOHOL, VANILLA BEAN EXTRACTIVES, PROPLYLENE GLYCOL, AND NATURAL FLAVORS, CONFECTIONER'S GLAZE, FD&C BLUE, CARNAUBA WAX, FD&C YELLOW 5, FD&C BLUE 1, FD&C YELLOW 6, FD&C RED 3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.