Is MERMAID DONUTS WITH MARSHMALLOW FLAVORED CREAM FILLING, MERMAID DONUTS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
dried whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGAR (SUGAR, ICING SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, GLUCOSE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, PALM KERNEL OIL, TBHQ, DIMETHYL SILICONE, VEGETABLE OILS (HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL, SOYBEAN OIL), LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DEFATTED SOY FLOUR, MODIFIED CORN STARCH, EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, METHYL CELLULOSE, XANTHAN GUM, POLYSORBATE 60, DATEM, DRIED WHEY, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), NONFAT DRY MILK, TITANIUM DIOXIDE (COLOR), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED EGG, GLUCONO DELTA-LACTONE, BETA-CAROTENE, SOY LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, SODIUM ACID PHOSPHATE, CARAMEL COLOR, RICE PROTEIN CONCENTRATE, RED 3, YELLOW 5, BLUE 1, RED 40, MICA-BASED PEARLESCENT PIGMENTS (COLOR), SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE (SHELLAC).

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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