Is MERRY CHEESE CRISPS, CHEESE CRISPS GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheese
- cayenne pepper
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (IF COLORED)), FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTERMILK, LESS THAN 2% OF SALT, SOY LECITHIN, POTASSIUM SORBATE, MONO & DI GLYCERIDES, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE), CAYENNE PEPPER.
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