Is MERRY MINT BAR Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

dry whole milk
white chocolate
unsweet-ened chocolate
34% belgian milk chocolate

dry whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

34% BELGIAN MILK CHOCOLATE (SUGAR, COCOA FAT; DRY WHOLE MILK; UNSWEET-ENED CHOCOLATE; SOY LECITHIN ADDED AS EMULSIFIER , NATURAL VANILLA FLAVOR), PEPPERMINT (PURE CANE SUGAR, INVERT SUGAR, OIL OF PEPPERMINT, RED 40 LAKE) HOLIDAY SPRINKLES (SUGAR, CORN STARCH, CONFECTIONERS GLAZE, CARNAUBA WAX, FD&C YELLOW 5, FD&C RED 3, FD&C BLUE 1, FD&C RED 40, FD&C YELLOW 6 AND FD&C BLUE 2), EDIBLE PLAQUE (WHITE CHOCOLATE [SUGAR; COCOA FAT; DRY WHOLE MILK; SOY LECITHIN ADDED AS EMULSIFIER, NATURAL VANILLA FLAVOR], FOOD COLOR).

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