Is MERRY MINT BAR Gluten Free?

Ingredients

34% BELGIAN MILK CHOCOLATE (SUGAR, COCOA FAT; DRY WHOLE MILK; UNSWEET-ENED CHOCOLATE; SOY LECITHIN ADDED AS EMULSIFIER , NATURAL VANILLA FLAVOR), PEPPERMINT (PURE CANE SUGAR, INVERT SUGAR, OIL OF PEPPERMINT, RED 40 LAKE) HOLIDAY SPRINKLES (SUGAR, CORN STARCH, CONFECTIONERS GLAZE, CARNAUBA WAX, FD&C YELLOW 5, FD&C RED 3, FD&C BLUE 1, FD&C RED 40, FD&C YELLOW 6 AND FD&C BLUE 2), EDIBLE PLAQUE (WHITE CHOCOLATE [SUGAR; COCOA FAT; DRY WHOLE MILK; SOY LECITHIN ADDED AS EMULSIFIER, NATURAL VANILLA FLAVOR], FOOD COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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