Is MERRY MINTY HOLIDAYS CAKES, FROSTING CAKE WITH MINT CREAMY FILLING, CHOCOLATE Low FODMAP?

Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, PALM OIL, COCOA, CONTAINS 2% OR LESS: SHORTENING (TALLOW, HYDROGENATED TALLOW), SOYBEAN OIL, GLYCERIN, SOY LECITHIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, WHEY, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE, CORN STARCH, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SALT, EGGS, SUCROSE, EGG WHITES, DEXTROSE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SORBIC ACID (TO RETAIN FRESHNESS), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, SODIUM STEARATE, TITANIUM DIOXIDE, XANTHAN GUM, CELLULOSE GUM, ENZYMES, YELLOW 5, ACACIA GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice