Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mersey Valley Cheese Cheddar Classic Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This 235g block offers a balanced, mildly sharp cheddar flavor with a smooth yet slightly crumbly texture; commonly sliced for sandwiches, grated over pasta, melted in cooking, or served on cheeseboards. Reviewers note consistent quality, reliable meltability, good value for everyday use, and a pleasant, nutty aroma according to shoppers.

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Ingredients

Cheese [Milk, Salt, Mineral Salt (509), Cultures, Rennet], Cheese Flavour, Preservatives (202, 221), Emulsifiers (450,452,339), Colour (171)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Mersey Valley Cheese Cheddar Classic is available at 1 retailer

Woolworths

About this product

Cheese · Piece

Flavor
SavorySaltyNutty
Texture
HardDense
Commonly used for
SandwichGarnishingSnackingCooking
Low FODMAP? Mersey Valley Cheese Cheddar Classic | Spoonful