Is MESQUITE BARBEQUE PLANT-BASED MUSHROOM CRISPS, MESQUITE BARBEQUE Vegetarian?

Ingredients

MUSHROOMS, SUNFLOWER OIL, MESQUITE BBQ SEASONING (TOMATO POWDER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, EXTRACTIVES OF PAPRIKA, EXPELLER PRESSED SUNFLOWER OIL (AS PROCESSING AID), NATURAL MESQUITE SMOKE FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), MALTODEXTRIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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