No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MESQUITE BBQ FLAVORED KETTLE COOKED POTATO CHIPS, MESQUITE BBQ Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Mesquite BBQ flavored kettle cooked potato chips are a product that has received mixed reviews from consumers. One person expressed a negative opinion, describing the chips as horrible. Additionally, it was noted that the chips were not fresh. These facts highlight potential concerns with the product. However, without further information, it is difficult to draw definitive conclusions about the overall quality or taste of the mesquite BBQ flavored kettle cooked potato chips.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Mesquite Bbq Seasoning (Sugar, Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin (Made From Corn), Natural Flavor (Including Natural Smoke Flavor), Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Extractives Of Paprika, Malted Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, And Citric Acid), Contains Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is MESQUITE BBQ FLAVORED KETTLE COOKED POTATO CHIPS, MESQUITE BBQ Low FODMAP? | Spoonful