This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MESQUITE SMOKED THIN SLICED TURKEY BREAST, MESQUITE SMOKED Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Thin, delicately sliced turkey offers a mild mesquite smoke flavor with tender, moist texture; commonly used on sandwiches, wraps, salads, and charcuterie boards. Customer reviews note reliable smokiness and convenience for quick meals, praising tenderness while occasionally mentioning variable slice thickness or stronger-than-expected smoke intensity and easy portioning for lunches.

Ingredients

TURKEY BREAST, TURKEY BROTH, SLAT, LESS THAN 2% OF: DEXTROSE, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHROBATE, NATURAL FLAVORING, HONEY, SODIUM NITRITE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? MESQUITE SMOKED THIN SLICED TURKEY BREAST, MESQUITE SMOKED | Spoonful