Is Messy Monkey's Vanilla Flavoured Rice Puff Bars GERD Friendly?

Ingredients
Rice Puffs (22%) (rice, Sugar, Salt, Golden Syrup, Emulsifier (471)), Soluble Corn Fibre, Dark Choc Compound (20%) (vegetable Fat, Sweetener [erythritol), Polydextrose, Cocoa Powder, Inulin, Emulsifier (soy Lecithin), Natural Flavours, Sweetener (steviol Glycosides), Salt, Milk), Vegetable Shortening (vegetable Fats & Oils, Emulsifier (471), Antioxidant (307b]), Chicory Fibre, Polydextrose, Sweetener (erythritol), Humectant (glycerine), Rice Flour, Natural Vanilla Flavour, Emulifier (sunflower Lecithin), Salt, Sweetener (steviol Glycosides. Contains: Milk And Soy, May Contain: Tree Nuts, Peanuts And Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar


