Is Messy Monkey's Vanilla Flavoured Rice Puff Bars Soy Free?
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Rice Puffs (22%) (rice, Sugar, Salt, Golden Syrup, Emulsifier (471)), Soluble Corn Fibre, Dark Choc Compound (20%) (vegetable Fat, Sweetener [erythritol), Polydextrose, Cocoa Powder, Inulin, Emulsifier (soy Lecithin), Natural Flavours, Sweetener (steviol Glycosides), Salt, Milk), Vegetable Shortening (vegetable Fats & Oils, Emulsifier (471), Antioxidant (307b]), Chicory Fibre, Polydextrose, Sweetener (erythritol), Humectant (glycerine), Rice Flour, Natural Vanilla Flavour, Emulifier (sunflower Lecithin), Salt, Sweetener (steviol Glycosides. Contains: Milk And Soy, May Contain: Tree Nuts, Peanuts And Sesame.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar