No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Is Messy Monkeys Whole Grain Bites Cheese Flavour 8x160g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients

Flour Mix (Whole Grain Sorghum,maize,rice,whole Grain Quinoa), Sunflower Oil, Chickpea Fibre, Salt, Natural Flavour, Onion Powder, Cream Powder, Emulsifier (Sunflower Lecithin), Free From Gluten As Found In Wheat, Rye, Barley And Triticale Does Not Contain Oats

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Messy Monkeys Whole Grain Bites Cheese Flavour 8x160g is available at 2 retailers

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About this product

Snack · Cracker, Piece

Flavor
SavoryNuttyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoDippingLunch
GERD Friendly? Messy Monkeys Whole Grain Bites Cheese Flavour 8x160g | Spoonful