Is MESTEMACHER, SUFLOWER SEED BREAD WITH WHOLE RYE KERNELS Vegan?

Description
The bread is a great quality bread and people feel that it is good for their gluten-free diets. The bread is wheat-free, dense, and has a sour but tasty flavor. The bread contains whole rye kernels, is Kosher, and is low in fat. The bread has a lot of fiber and no preservatives. The bread is from Germany.

Description
The bread is a great quality bread and people feel that it is good for their gluten-free diets. The bread is wheat-free, dense, and has a sour but tasty flavor. The bread contains whole rye kernels, is Kosher, and is low in fat. The bread has a lot of fiber and no preservatives. The bread is from Germany.
Ingredients
Whole Kernel Rye, Water, Wholemeal Rye Flour, Sunflower Seed, Iodized Salt, Oat Fiber, Yeast.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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