Is MESTEMACHER, SUFLOWER SEED BREAD WITH WHOLE RYE KERNELS Vegetarian?

Description
The bread is a great quality bread and people feel that it is good for their gluten-free diets. The bread is wheat-free, dense, and has a sour but tasty flavor. The bread contains whole rye kernels, is Kosher, and is low in fat. The bread has a lot of fiber and no preservatives. The bread is from Germany.

Description
The bread is a great quality bread and people feel that it is good for their gluten-free diets. The bread is wheat-free, dense, and has a sour but tasty flavor. The bread contains whole rye kernels, is Kosher, and is low in fat. The bread has a lot of fiber and no preservatives. The bread is from Germany.
Ingredients
Whole Kernel Rye, Water, Wholemeal Rye Flour, Sunflower Seed, Iodized Salt, Oat Fiber, Yeast.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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