Is MET-Rx Big 100 Blueberry Cobbler Meal Replacement Bar Low FODMAP?

Ingredients

Metamyosyn Blend (soy Protein Crisp [soy Protein Isolate, Tapioca Starch, Salt], Whey Protein Isolate, Milk Protein Isolate, Soy Protein Isolate, Casein, Egg White, L-glutamine), Apple Blueberry Paste (fruit Paste [apple Puree, Apple Juice, Blueberry Puree], Soy, Glycerine, Glycerine, Fractionated Palm Oil, Rice Starch, Fruit And Vegetable Juice For Color [carrot, Blackcurrant]), Malic Acid, Natural Flavor, Calcium Caseinate, Citrus Fiber, Sunflower Lecithin), Corn Syrup, Sugar, Glycerine, Fractionated Palm Kernel And Palm Oil, Water, Canola Oil, Brown Sugar, Natural Flavor, Polydextrose (dietary Fiber), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Maltitol, L-malic Acid, Nonfat Milk, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk), Xanthan Gum, Soy Lecithin, Salt, Natural Flavor, Tocopherols Added To Protect Flavor. Vitamin and Mineral Blend: Potassium Phosphate, Calcium Phosphate, Ascorbic Acid, Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12. Contains milk, egg, soy, wheat, and peanut ingredients. Made in a facility that also processes tree nuts and sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products