Is MET-Rx Meal Replacement Protein Powder - 2.54 Oz Packets, 40 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
lactose
whey protein concentrate
sodium caseinate
calcium sodium caseinate
milk protein concentrate
natural and artificial flavors
cholecalciferol
biotin
riboflavin
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Metamyosyn Protein Blend ( Milk Protein Concentrate , Calcium Sodium Caseinate , L-Glutamine , Whey Protein Concentrate , Egg White ) , Maltodextrin , Cocoa ( Processed with Alkali ) , Vitamin and Mineral Blend ( Dicalcium Phosphate , Dipotassium Phosphate , Potassium Chloride , Potassium Citrate , Magnesium Oxide , Sodium Citrate , Ascorbic Acid , Tricalcium Phosphate , Dl-Alpha Tocopheryl Acetate , Ferrous Fumarate , Niacinamide , Beta-carotene , Vitamin A Palmitate , Calcium Sulfate , Zinc Oxide , D-Calcium Pantothenate , Copper Sulfate , Manganese Sulfate , Pyridoxine Hydrochloride , Thiamin Hydrochloride , Riboflavin , Sodium Selenite , Folic Acid , Chromium Picolinate , Biotin , Sodium Molybdate , Potassium Iodide , Phytonadione , Cholecalciferol , Cyanocobalamin ) , Natural And Artificial Flavors , Non-dairy Creamer ( Sunflower Oil , Maltodextrin , Sodium Caseinate , Mono and Di-glycerides , Natural Tocopherols , Silicon Dioxide , Tricalcium Phosphate ) , Calcium Lactate , Cellulose Gum , Xanthan Gum , Salt , Acesulfame Potassium , Guar Gum . .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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