Is MET-Rx Protein Plus Bar Peanut Butter Cup GERD Friendly?
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Why it's not GERD friendly
- cocoa crisps soy protein isolate
- cocoa filling fructose
- unsweetened chocolate
- cocoa processed with alkali
- cocoa filling
- dutch cocoa powder
- cocoa
- cocoa crisps
- milk protein isolate
cocoa crisps soy protein isolate
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cocoa Crisps (Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch), Maltitol Syrup, Metamyosyn Vpp Protein Blend (Whey Protein Isolate, Casein, Hydrolyzed Whey Protein Isolate, Calcium Caseinate, Egg White, L-glutamine), Maltitol, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Glycerin, Water, Milk Protein Isolate, Natural Flavors, Sorbitol, Dutch Cocoa Powder, High Oleic Sunflower Oil, Cocoa Filling (Fructose, Water, Maltodextrin, Cocoa (Processed With Alkali), Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Polydextrose, Unsweetened Chocolate, Enzyme Modified Soy Protein, Cocoa Processed With Alkali, Vitamin And Mineral Blend Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl-alpha Tocopheryl, Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin, Soy Protein Isolate, Fructose, Sodium Caseinate, Salt, Maltodextrin, Pectin, Calcium Lactate, Sucralose, Sugar, Soy Lecithin, Tartaric Acid, Mixed Tocopherols (Added To Protect Flavor), Soybean Oil, Caramel Color, Cocoa Crisps Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch, Metamyosyn Vpp Protein Blend Whey Protein Isolate, Casein, Hydrolyzed Whey Protein Isolate, Calcium Caseinate, Egg White, L-glutamine, Cocoa Filling Fructose, Carrageenan, Tocopherol, Caramel Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
MET-Rx Protein Plus Bar Peanut Butter Cup is available at 2 retailers
About this product
Protein Bar · Bar