Is Met-Rx USA - Protein Plus, Creamy Peanut Butter Crisp - 3oz each - Box of 9 - SUMMER BUNDLE WITH COLD PACK - 3 Boxes - (Product image may vary based on Manufacturer's updates) Low FODMAP?
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Ingredients
Peanut Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Milk Protein Isolate, Sodium Caseinate, Salt, Soy Lecithin, Natural Flavor), Maltitol Syrup, Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Metamyosyn Vpp Protein Blend (Whey Protein Isolate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L-glutamine), Maltitol, Glycerine, Water, Ground Peanuts, Sorbitol, Natural Flavors, Polydextrose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.