Is Metamucil Smooth Texture Sugar-Free Unflavored GERD Friendly?
Description
Powder delivers a neutral taste and a finer, smoother mouthfeel than coarser varieties. People commonly stir it into water, juice, smoothies, or mix into yogurt and recipes. Reviews highlight improved dissolution, subtle gel-like consistency, occasional clumps, also appreciation for not altering beverage flavor, and simple portioning for convenient preparation overall.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Powder delivers a neutral taste and a finer, smoother mouthfeel than coarser varieties. People commonly stir it into water, juice, smoothies, or mix into yogurt and recipes. Reviews highlight improved dissolution, subtle gel-like consistency, occasional clumps, also appreciation for not altering beverage flavor, and simple portioning for convenient preparation overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Psyllium Husk, Maltodextrin, Citric Acid.
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Often paired with GERD Friendly
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Where to buy
Metamucil Smooth Texture Sugar-Free Unflavored is available at 1 retailer
About this product
Supplement · Powder