Is Metatone Original Flavour Tonic Vegan?
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Ingredients
Each 5 ml Liquid contains: Vitamin B1 (Thiamine Hydrochloride Ph Eur) 500 micrograms, Calcium Glycerophosphate Ph Eur 45.6 mg, Potassium Glycerophosphate 45.6 mg, Sodium Glycerophosphate 22.8 mg, Manganese Glycerophosphate NFX 697 micrograms, Also includes: Sucrose, Glucose Syrup, Ethanol, E123, Caramel, Sodium content: 16.4 mg/5 ml, Carbohydrate content: 1.75 g/5 ml
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.