Is Metcalfe's Ricecakes Dark Chocolate 34g Vegan?
Description
Compact 34g snack pairs a crisp, airy base with a thin dark chocolate layer, producing a crunchy texture and bittersweet chocolate flavor. Commonly enjoyed as an on-the-go treat, afternoon pick-me-up, or dessert addition. Reviewers report reliable crunch and convenient single-serve packaging, with occasional notes of uneven chocolate coverage and mouthfeel.
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Description
Compact 34g snack pairs a crisp, airy base with a thin dark chocolate layer, producing a crunchy texture and bittersweet chocolate flavor. Commonly enjoyed as an on-the-go treat, afternoon pick-me-up, or dessert addition. Reviewers report reliable crunch and convenient single-serve packaging, with occasional notes of uneven chocolate coverage and mouthfeel.
Ingredients
Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Rice Cake, Wholegrain Brown Rice, Rice, Minimum Cocoa Solids 53%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.