Is Metcalfe's Ricecakes Dark Chocolate 34g Gluten Free?
Description
Compact 34g snack pairs a crisp, airy base with a thin dark chocolate layer, producing a crunchy texture and bittersweet chocolate flavor. Commonly enjoyed as an on-the-go treat, afternoon pick-me-up, or dessert addition. Reviewers report reliable crunch and convenient single-serve packaging, with occasional notes of uneven chocolate coverage and mouthfeel.
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Description
Compact 34g snack pairs a crisp, airy base with a thin dark chocolate layer, producing a crunchy texture and bittersweet chocolate flavor. Commonly enjoyed as an on-the-go treat, afternoon pick-me-up, or dessert addition. Reviewers report reliable crunch and convenient single-serve packaging, with occasional notes of uneven chocolate coverage and mouthfeel.
Ingredients
Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Rice Cake, Wholegrain Brown Rice, Rice, Minimum Cocoa Solids 53%
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.