Is Metcalfe's Ricecakes Dark Chocolate 34g Low FODMAP?
Description
Compact 34g snack pairs a crisp, airy base with a thin dark chocolate layer, producing a crunchy texture and bittersweet chocolate flavor. Commonly enjoyed as an on-the-go treat, afternoon pick-me-up, or dessert addition. Reviewers report reliable crunch and convenient single-serve packaging, with occasional notes of uneven chocolate coverage and mouthfeel.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Compact 34g snack pairs a crisp, airy base with a thin dark chocolate layer, producing a crunchy texture and bittersweet chocolate flavor. Commonly enjoyed as an on-the-go treat, afternoon pick-me-up, or dessert addition. Reviewers report reliable crunch and convenient single-serve packaging, with occasional notes of uneven chocolate coverage and mouthfeel.
Ingredients
Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Rice Cake, Wholegrain Brown Rice, Rice, Minimum Cocoa Solids 53%
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.