Is Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • reduced fat asadero cheese
  • reduced fat cheddar cheese
  • reduced fat queso quesadilla cheese
  • reduced fat monterey jack cheese

reduced fat asadero cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), reduced fat cheddar cheese (cultured pasteurized reduced fat milk, salt, enzymes, annatto color, vitamin a palmitate), reduced fat queso quesadilla cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), reduced fat asadero cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), anticake (potato starch, corn starch, powdered cellulose), natamycin (a natural mold inhibitor).

Check Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses against your own diets in the app.

About this product

Cheese · Granule

Flavor
SavorySaltyNutty
Texture
CreamySmooth
Commonly used for
ToppingCookingSandwichSnacking