This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mexican Corn Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN, SAUCE (WATER, POWDERED CREAM [SWEET, DEHYDRATED, NONFAT DRY MILK, CILANTRO LEAVES, CORN STARCH, COTIJA CHEESE [WHOLE PASTEURIZED GRADE A COW'S MILK, SALT, CHEESE CULTURES AND VEGETABLE RENNET], LIME JUICE, TACO SEASONING MIX [TOMATO, MODIFIED FOOD STARCH, ONION, SALT, SPICES, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), GARLIC, GUMS (XANTHAN, GUAR)], SPICE EXTRACTIVE], WHEY POWDER, SWEET, SALT, GARLIC POWDER, PAPRIKA, CAYENNE PEPPER, BLACK PEPPER

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Mexican Corn | Spoonful